My background as a professional rugby league player has ensured health and fitness have been a non-negotiable part of my life since being a teenager.

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Before deciding to leap into full time coaching I worked within the NHS for 20 years as a Paramedic and more recently a senior manager.  This has given me a unique insight into fitting training into an unpredictable and busy lifestyle and how to create good habits to help you succeed.

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Having completed training development with the Professional Fitness Coaches Association, in conjunction with the world renowned Marchon gym, I am in a position to create truly individual programmes for beginners through to accomplished trainers and beyond.

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All my training is based around these core values: honesty, integrity, resilience, trust and the mindset to go all in, each and every session.

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I can’t wait to coach you in such a great and rewarding environment.

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A number of years working across multiple training platforms has helped me build up a great deal of experience helping people from all walks of life.