Over the years, I’ve trained at a variety of gyms, developing my knowledge on all the possible techniques when it comes to getting myself and others in shape.

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I’ve always been an active person and enjoy most sports – I played rugby for 13 years, love snowboarding and have trained for track events such as long-distance running.  

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Six years ago I was involved in an accident which left me with extensive injuries that meant I could no longer play rugby.  Instead of dragging me down I found the rehabilitation process fascinating and I spent the time expanding my knowledge on the body and what it can achieve, learning first-hand the mental and physical benefits of exercise.

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As a qualified personal trainer I take my clients results seriously - I love to see them achieve their own personal health and fitness goals.

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Joe has been a fantastic mentor and it’s great to be part of a team that works together to try and get everybody to where they want to be in the best possible way.